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Little Mamma Wellness

Our Booking PolicyHello, and welcome. By booking, you are agreeing to our Terms & Conditions - please take a moment to review them before you start: https://www.littlemammawellness.com/termsandconditions
Thank you.

Services

Relaxation

Aroma Back Massage

30 mins··£30

Aroma Massage

1 hr··£48

A nourishing massage using your chosen blend of essential oils. Choose from a focussed treatment on one area of the body, for example, the back, neck and shoulders, or the legs. Alternatively, choose to focus on more than one area, such as the upper body (including arms, decolletage and back), or the back of the body. Light to firm pressure, adjusted to your individual needs. Integral Sound Healing is available with this treatment.

Aroma Full Body Massage

1 hr 15 mins··£60

Basalt Stone Back Massage

30 mins··£35

Basalt Stone Massage

1 hr··£55

A luxurious treatment whereby heated basalt stones are applied to the soft tissues of two major body areas to induce relaxation and target areas of tension. Choose from a focussed treatment on one area of the body, for example, the back, neck and shoulders, or the legs. Alternatively, choose to focus on more than one area, such as the upper body (including arms, decolletage and back), or the back of the body. Cosy, warming and deeply relaxing. Perfect for the winter months! Integral Sound Healing is available with this treatment.

Ear Candling

25 mins·£32

Holistic Back Massage

25 mins··£25

Holistic Massage

1 hr··£45

Holistic Massage is new for 2024! It's basically our Swedish, Deep Tissue, and Sports Massage treatments all rolled into one effective treatment. Holistic Massage is an hour-long relaxing, nurturing and bespoke massage experience tailored to your individual needs. Choose from a focussed treatment on one area of the body, for example, the back, neck and shoulders, or the legs. Alternatively, choose to focus on more than one area, such as the upper body (including arms, decolletage and back), or the back of the body. Also includes gentle cupping (optional). Integral Sound Healing is available with this treatment.

Holistic Massage - Full Body

1 hr 15 mins··£55

Holistic Massage is new for 2024! It's basically our Swedish, Deep Tissue, and Sports Massage treatments all rolled into one effective therapy. Our Full Body Holistic Massage is a 75 minute relaxing, nurturing and bespoke massage experience for the back, neck, shoulders arms, legs, and your choice of either the decolletage (upper chest) or feet. Alternatively, you can choose to focus on just some of these areas for a more targeted/tailored treatment. Integral Sound Healing is available with this treatment.

Mamma Nurture Pregnancy Back Massage

30 mins·£30

Mamma Nurture Pregnancy Massage

1 hr·£45

Mamma Nurture Pregnancy Full Body Massage

1 hr 15 mins·£55

Express Treatments

Chakra and Aura Reset

25 mins··£25

Gua Sha for Neck, Back and Shoulders

25 mins·£25

Gua Sha Radiance Facial

25 mins·£25

Holistic Back Massage

25 mins··£25

Indian Head Massage

25 mins··£25

Reiki

25 mins··£25

Therapeutic

Abdominal Scar Well-being First Appointment

1 hr 30 mins··£70

Gentle and mindful hands-on therapy for abdominal scars. Includes a full assessment and history of your abdominal scar(s) and the surrounding area(s), followed by holistic mobilisation techniques tailored to you. Learn simple techniques for ongoing self-care of your scar*. For other body scars, please choose our Scar Well-being treatment for your initial visit. *All scars are different and may require different treatment times, please reach out to me before booking so we can discuss the best way forward for you.

Cupping Therapy - Back

30 mins··£35

Cupping Therapy with Massage

1 hr··£48

Gua Sha for Neck, Back and Shoulders

25 mins·£25

Holistic Back Massage

25 mins··£25

Holistic Massage

1 hr··£45

Holistic Massage - Full Body

1 hr 15 mins··£55

Lymphatic Drainage Massage - 30 minutes

30 mins··£30

Lymphatic Drainage Massage - 60 minutes

1 hr··£50

Lymphatic Drainage Massage - 75 minutes

1 hr 15 mins··£60

Lymphatic Drainage Massage - 90 minutes

1 hr 30 mins··£70

An extended and bespoke treatment incorporating Lymphatic Drainage Massage to several areas of the body as needed. Please contact us before booking to discuss suitability for your individual needs. If you've recently had surgery, and would like help managing your scar(s), we also offer Abdominal and Body Scar Well-being therapies - please contact us for more information - littlemamma.wellness@gmail.com

Scar Well-being First Appointment

1 hr 15 mins··£60

Suitable for all body scars, and tailored to your specific needs to help maintain scar, skin, and soft tissue mobility following surgery or injury. You will also learn simple techniques for scar self-care at home*. For abdominal scars, please choose Abdominal Scar Well-being for your initial visit. *All scars are different and may require different treatment times, please reach out to me before booking so we can discuss the best way forward for you.

Mix and Match

Aroma Back Massage / Gua Sha Radiance Facial

55 mins··£50

Basalt Stone Back Massage / Reiki

55 mins··£52

Chakra and Aura Reset / Reiki

55 mins··£45

Ear Candles and Hot Compresses (purchase only)

5 mins··£7

Ear Candling / Reiki

55 mins·£52

Holistic Massage / Reiki

55 mins··£45

Indian Head Massage / Ear Candling

55 mins·£52

Indian Head Massage / Reiki

55 mins·£45

Time For You - 60 minute Intuitive

1 hr··£48

Time For You - 75 Minute Intuitive

1 hr 15 mins··£60

Energy

Chakra and Aura Reset

25 mins··£25

Chakra and Aura Reset / Reiki

55 mins··£45

Crystal Balance and Reset

1 hr··£45

Integral Sound Healing - 1:1 Sound Bath

20 mins··£18

**ADD ON ONLY** A personalised 1:1 mini sound healing session using a variety of sound therapy instruments both on and off the body. Experience the healing sounds of tuning forks, Tibetan bowls, crystal singing bowls and more! This is not a stand alone treatment, please select one of our other treatments to book first, then add this option before making payment - thank you. Due to the nature of the qualification I hold, I can only offer sound healing in conjunction with other holistic therapies at this time. Please get in touch with me if you have any questions.

Reiki

25 mins··£25

Reiki

1 hr··£45

Zang Fu

1 hr··£48

Zang Fu w/Herbal Compresses

1 hr··£55

Warming, strengthening and detoxifying. Our Zang Fu Abdominal Well-being treatment combined with steamed herbal compresses, to massage and balance the abdominal meridians and acupressure points. Fragrant, warm and indulgent, this is next level abdominal well-being! Take your herbal compresses home with you, and use in baths or foot soaks. **Integral Sound Healing is not available with this treatment**

Indulgence

Aroma Bliss

1 hr 30 mins··£70

Equilibrium

1 hr 30 mins··£70

Sanctuary

2 hrs··£96

Serenity

1 hr 30 mins··£70

Gift Card Redemption

Gift Card - 30 minute treatment

30 mins··Free

Gift Card - 60 minute treatment

1 hr··Free

Gift Card - 75 minute treatment

1 hr 15 mins··Free

Gift Card - 90 minute treatment

1 hr 30 mins··Free

Other

Indian Head Massage INTRO OFFER

25 mins··£18

Classes

Group Sound Baths

May Sound Bath - Friday 2nd

1 hr··£12.50

This one hour group sound healing and meditative experience includes guided relaxation, Tibetan and crystal singing bowls, Koshi Chimes, and frame drum.

Therapeutic sounds and vibrations promote physical, mental, emotional and spiritual well-being. In a group setting, the impact of this is often magnified by the collective energy of the group.

Benefits of sound healing include - deep relaxation, reduced stress, chakra balancing and improved energy flow, reduced tension, a deeper meditation experience, enhanced sleep, improved focus and heightened creativity.

For your comfort, you'll need a yoga mat, a blanket/cover, and a small cushion or pillow. Please remember to complete a sound bath online form before attending your first session - thank you!